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Easy Creamy Pumpkin Alfredo Pasta Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.3 from 53 reviews
  • Author: admin
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian

Description

This Easy Creamy Pumpkin Alfredo Pasta is a delightful twist on classic Alfredo, combining smooth pumpkin puree with rich cream and Parmesan cheese to create a luscious sauce. Ready in just 25 minutes, it’s the perfect comforting fall dish to impress family and friends with minimal effort.


Ingredients

Scale

Pasta

  • 12 ounces fettuccine or pasta of choice

Sauce

  • 2 tablespoons butter
  • 2 cloves garlic, minced
  • 1 cup pumpkin puree
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 1/2 teaspoon ground nutmeg
  • Salt and pepper to taste

Garnish

  • Fresh parsley or sage, chopped (for garnish)


Instructions

  1. Cook the Pasta: Bring a large pot of salted water to a boil. Add the fettuccine or your pasta of choice and cook according to package instructions until al dente. Once cooked, drain the pasta and set it aside.
  2. Prepare the Sauce: Heat a large skillet over medium heat and melt the butter. Add the minced garlic and sauté for 1 to 2 minutes until fragrant but not browned, releasing aromatic flavors.
  3. Add Pumpkin and Cream: Stir in the pumpkin puree and heavy cream, mixing well until the sauce is smooth and heated through.
  4. Add Seasonings and Cheese: Incorporate the grated Parmesan cheese, ground nutmeg, salt, and pepper into the sauce. Stir continuously until the cheese has melted fully and the sauce becomes creamy and cohesive. Taste and adjust seasoning if necessary.
  5. Combine with Pasta: Add the drained pasta directly to the skillet with the sauce. Toss well to ensure every noodle is evenly coated with the creamy pumpkin Alfredo sauce.
  6. Serve: Transfer the pasta to serving dishes or a large bowl. Garnish with freshly chopped parsley or sage for a pop of color and herbal freshness. Serve immediately while warm.

Notes

  • Use fresh Parmesan cheese for best flavor and smoother melting.
  • For a lighter version, substitute heavy cream with half-and-half or whole milk, but the sauce may be less rich.
  • Nutmeg enhances the pumpkin flavor but add it sparingly to avoid overpowering the dish.
  • Cook pasta just until al dente as it will continue to absorb the sauce when tossed.
  • Feel free to add cooked chicken or sautéed mushrooms for extra protein and texture.