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Egg Roll in a Bowl Recipe

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  • Author: admin
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 6 servings
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Asian
  • Diet: Low Fat

Description

This Egg Roll in a Bowl recipe is a quick and flavorful one-pan dish that combines ground pork, fresh vegetables, and savory sauces to mimic the taste of classic egg rolls without the wrapper. Ready in just 15 minutes, it’s a perfect low-carb, healthy meal option served as a hearty bowl or wrapped in lettuce for a light crunch.


Ingredients

Scale

Main Ingredients

  • 1 tablespoon sesame oil
  • 1 ¼ pounds ground pork
  • 2 cloves garlic, minced
  • 1 teaspoon fresh minced ginger (or ginger paste)
  • 1 teaspoon chili garlic sauce
  • Salt and pepper, to taste
  • â…“ cup good quality teriyaki sauce
  • 10 ounces coleslaw mix
  • 3 scallions, diced


Instructions

  1. Brown Pork: In a large nonstick skillet, warm the sesame oil over medium-high heat. Add the ground pork and cook, stirring often and breaking it up into crumbles with a wooden spoon until no pink remains, about 3-4 minutes.
  2. Add Aromatics and Seasonings: Stir in the minced garlic, ginger, and chili garlic sauce. Season with salt and pepper to taste. Drain off any excess fat to keep the dish light.
  3. Add Sauce and Vegetables: Pour in the teriyaki sauce and add the coleslaw mix. Stir well to combine all ingredients, then cook until the cabbage starts to soften, approximately 3 minutes.
  4. Finish and Serve: Toss in the diced scallions for a fresh bite. Serve the dish hot in bowls or use it as a filling for lettuce wraps. Enjoy this flavorful, deconstructed egg roll experience!

Notes

  • You can substitute ground pork with ground chicken or turkey for a leaner option.
  • Adjust the chili garlic sauce amount according to your preferred spice level.
  • Use gluten-free teriyaki sauce if you need to keep this recipe gluten-free.
  • For a vegetarian version, omit the pork and use tofu or tempeh instead.
  • Serve with steamed rice or cauliflower rice for a more filling meal.