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Gluten-Free Banana Pancakes Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 8 pancakes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American
  • Diet: Gluten Free

Description

Delight in these wholesome Gluten-Free Banana Pancakes made with nutritious buckwheat flour and ripe bananas. Perfectly spiced with cinnamon and naturally sweetened, they offer a fluffy, flavorful breakfast option that’s easy to prepare and caters to gluten-sensitive diets.


Ingredients

Scale

Dry Ingredients

  • 1 ¼ cup buckwheat flour
  • 1 ½ tsp baking powder
  • ½ tsp baking soda
  • ¼ tsp salt
  • 1 ½ tsp cinnamon powder

Wet Ingredients

  • 2 ripe bananas
  • 3 tbsp coconut oil (or vegetable oil)
  • ¼ cup sugar
  • 1 cup Greek yogurt
  • 1 tsp vanilla extract


Instructions

  1. Prepare the dry ingredients: In a medium bowl, whisk together buckwheat flour, baking powder, baking soda, salt, and cinnamon powder until well combined to ensure even distribution of leavening agents and spices.
  2. Mix the wet ingredients: In a separate bowl, mash the ripe bananas thoroughly. Add the coconut oil, sugar, Greek yogurt, and vanilla extract, then stir until smooth and homogeneous.
  3. Combine wet and dry ingredients: Pour the wet mixture into the dry ingredients bowl and gently fold until just combined, avoiding overmixing to keep the pancakes tender.
  4. Heat the skillet and cook pancakes: Preheat a non-stick skillet over medium heat and lightly grease it with coconut or vegetable oil. For each pancake, scoop approximately ¼ cup of batter onto the skillet. Cook for 2 to 3 minutes on one side until bubbles form on the surface and edges look set, then flip carefully and cook for another 2 to 3 minutes until golden brown and cooked through.
  5. Serve: Remove pancakes from the skillet and serve immediately while hot. Top with maple syrup, fresh berries, or your favorite toppings to enjoy a delicious breakfast treat.

Notes

  • Use ripe bananas for the best natural sweetness and flavor.
  • Be careful not to overmix the batter to maintain light and fluffy pancakes.
  • Keep pancakes warm in a low oven if cooking for a crowd.
  • Substitute Greek yogurt with a dairy-free alternative to make this recipe dairy-free.
  • If using vegetable oil instead of coconut oil, choose a neutral-flavored oil.
  • Buckwheat flour gives a nutty flavor and is naturally gluten-free but results in a denser texture than all-purpose flour.