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Grilled Barramundi with Lemon Butter & Garden Salad Recipe

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  • Author: admin
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Australian
  • Diet: Low Fat

Description

This Grilled Barramundi with Lemon Butter & Garden Salad recipe offers a quick and delicious meal combining perfectly grilled barramundi fillets with a tangy lemon butter sauce, accompanied by a fresh and vibrant garden salad. Ready in just 20 minutes, it’s a healthy, light dish ideal for family dinners or gatherings.


Ingredients

Scale

Fish and Seasoning

  • 1 pound barramundi fillets
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste

Lemon Butter Sauce

  • 2 tablespoons unsalted butter
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon lemon zest

Garden Salad

  • 4 cups mixed salad greens (e.g., romaine, spinach, arugula)
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, sliced
  • 1/4 red onion, thinly sliced
  • 1/4 cup balsamic vinaigrette


Instructions

  1. Preheat the grill: Preheat your grill to medium-high heat to ensure it is hot enough for cooking the barramundi evenly and achieving a nice sear.
  2. Prepare the seasoning mixture: In a small bowl, combine olive oil, garlic powder, paprika, salt, and pepper. Brush this flavorful mixture over both sides of the barramundi fillets to season them thoroughly.
  3. Grill the barramundi: Place the seasoned barramundi fillets onto the hot grill. Cook for about 4-5 minutes on each side until the fish is opaque and flakes easily with a fork, indicating it is cooked through.
  4. Make the lemon butter sauce: While the fish is grilling, melt the unsalted butter in a small saucepan over low heat. Stir in fresh lemon juice and lemon zest, then remove the sauce from the heat to keep it warm.
  5. Prepare the garden salad: In a large bowl, combine the mixed salad greens, halved cherry tomatoes, sliced cucumber, and thinly sliced red onion. Drizzle with balsamic vinaigrette and toss gently to coat all ingredients evenly.
  6. Serve the dish: After removing the barramundi from the grill, drizzle the lemon butter sauce generously over the top of each fillet. Serve the grilled fish alongside the fresh garden salad for a balanced and tasty meal.

Notes

  • Ensure grill grates are clean and oiled to prevent sticking.
  • Adjust seasoning of the fish according to your taste preference.
  • For extra flavor, let the barramundi marinate briefly in the olive oil and spices before grilling.
  • Balsamic vinaigrette can be substituted with your favorite salad dressing.
  • Check the fish for doneness by gently flaking it with a fork; it should separate easily.