Description
A quick and healthy Mediterranean Breakfast Sandwich featuring whole wheat pita stuffed with fluffy scrambled eggs, fresh spinach, tomato, cucumber, creamy hummus, and tangy feta cheese. Perfect for a flavorful morning meal ready in under 20 minutes.
Ingredients
Scale
Sandwich Components
- 2 pieces whole wheat pita
- 2 large eggs
- 1 tbsp olive oil
- 1/4 cup crumbled feta cheese
- 1 small tomato, sliced
- 1/4 cup cucumber, thinly sliced
- 1 handful fresh spinach leaves
- 2 tbsp hummus
- 1 pinch salt
- 1 pinch black pepper
Instructions
- Preheat Skillet: Preheat a nonstick skillet over medium heat to prepare for cooking the eggs.
- Whisk Eggs: In a bowl, whisk together the eggs, salt, and black pepper until fully combined for seasoning.
- Cook Scrambled Eggs: Add olive oil to the heated skillet, then pour in the egg mixture. Stir gently and cook until the eggs are softly scrambled and just set.
- Warm Pita: Warm the whole wheat pita pieces in a toaster or on a dry skillet for about 1 minute on each side to make them pliable and slightly toasted.
- Assemble Sandwich: Spread hummus inside each pita pocket, then layer in the fresh spinach, tomato slices, and cucumber slices for crisp texture and freshness.
- Add Eggs: Divide the scrambled eggs evenly between the pita pockets on top of the veggies.
- Top with Feta: Sprinkle the crumbled feta cheese over the eggs, then gently press the pitas closed to secure the filling.
- Serve: Slice the sandwiches in half if desired and serve immediately for the best flavor and texture.
Notes
- Use fresh vegetables for the best flavor and crunch.
- You can substitute the whole wheat pita with gluten-free pita if needed.
- For a vegan option, replace eggs with tofu scramble and feta with vegan cheese.
- Adjust salt and pepper to taste depending on dietary requirements.
