Description
A quick, nutritious, and delicious Peanut Butter Overnight Oats recipe that combines creamy peanut butter, oats, milk, and yogurt or banana for a perfect make-ahead breakfast. With optional protein boosts and customizable toppings, this no-cook recipe soaks overnight for a creamy, wholesome start to your day.
Ingredients
Scale
Main Ingredients
- 1/2 cup rolled oats or quick oats
- 2 tbsp peanut butter or powdered peanut butter
- 1/2 cup milk of choice (almond, soy, or cow’s milk)
- 1/2 cup yogurt or mashed banana
- 1/8 tsp salt
Optional Add-ins
- 1 tbsp protein powder or chia seeds
Optional Toppings
- 1 handful mini chocolate chips
- 1 handful chopped peanuts
- Sliced banana
Instructions
- Combine Ingredients: In a mixing bowl or jar, mix the rolled oats, peanut butter (or powdered peanut butter), milk, yogurt or mashed banana, and salt until well combined and the peanut butter is fully incorporated.
- Add Optional Protein or Seeds: Stir in protein powder or chia seeds if using, ensuring they are evenly blended into the mixture.
- Refrigerate Overnight: Cover the jar or container with a lid and place it in the refrigerator to soak overnight or for at least 4 hours, allowing the oats to absorb the liquid and soften.
- Serve with Toppings: In the morning, stir the oats well and add your preferred toppings such as mini chocolate chips, chopped peanuts, or sliced banana for added flavor and texture. Enjoy!
Notes
- You can use quick oats for a softer texture or rolled oats for a chewier bite.
- Adjust sweetness by adding honey, maple syrup, or your preferred sweetener when mixing ingredients.
- The recipe is easily customizable with different nut butters or plant-based yogurts.
- Chia seeds not only boost nutrition but also help thicken the mixture.
- This recipe is perfect for meal prep and can be stored in the fridge for up to 3 days.
