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Quick and Flavorful Ground Beef Taco Meat Recipe

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  • Author: admin
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Mexican

Description

This flavorful taco meat recipe features lean ground beef cooked with a blend of spices and tomato paste, creating a juicy and savory filling perfect for tacos, burritos, and other Mexican-inspired dishes. With optional garlic and onion for added depth, this quick and easy stovetop recipe is ready in just 15 minutes and yields four servings.


Ingredients

Scale

Main Ingredients

  • 1 tablespoon olive oil
  • 1 pound lean ground beef (93/7)
  • 2 tablespoons tomato paste
  • 1/4 cup water (up to 1/2 cup, as needed)

Spices and Seasoning

  • 1 tablespoon chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 teaspoon beef bouillon powder

Optional Ingredients

  • 1 cup diced yellow onion (optional)
  • 1 to 2 teaspoons minced garlic (optional)


Instructions

  1. Add Optional Garlic and Onion: Heat the olive oil in a large pan over high heat. If using, add the diced yellow onion and minced garlic, cooking for about 3 minutes or until they start to turn golden, adding a rich aroma and flavor base for the meat.
  2. Cook Beef: Add the ground beef to the pan. Let it sear undisturbed for 1 minute to develop a nice crust, then break it apart with a wooden spoon. Cook until the beef changes color from red to pink, indicating it is starting to brown evenly.
  3. Add Seasonings and Drain Grease: Sprinkle in all the seasonings including chili powder, cumin, paprika, onion powder, garlic powder, oregano, salt, pepper, and beef bouillon powder. Mix well to combine. Drain off any excess grease to keep the meat lean.
  4. Finish Cooking: Stir in the tomato paste, then gradually add water to deglaze the pan, loosening browned bits and moistening the meat. Continue cooking until most of the water evaporates, resulting in a juicy but not watery taco meat mixture. Taste and adjust seasonings if needed.
  5. Enjoy: Use the prepared taco meat as a delicious filling for tacos, burritos, or your favorite Mexican dishes to enjoy a quick and savory meal.

Notes

  • For extra flavor, consider adding a splash of lime juice or freshly chopped cilantro after cooking.
  • If you prefer a spicier kick, increase the chili powder or add a pinch of cayenne pepper.
  • This taco meat can be prepared in advance and stored in the refrigerator for up to 3 days or frozen for up to 1 month.
  • Use lean ground beef to reduce fat content; turkey or plant-based meat can be used as alternatives.