Description
A simple and flavorful sautéed vegetable dish featuring tender carrots and zucchini seasoned with a blend of herbs and garlic, perfect as a healthy side for any meal.
Ingredients
Scale
Vegetables
- 2 zucchinis, sliced
- 3 to 4 carrots, thinly sliced
Seasonings
- 1 tsp dried thyme
- 1 tsp dried parsley
- 1 tsp garlic powder
- ½ tsp dried oregano
- Sea salt and ground black pepper to taste
Oils
- ¼ cup olive oil
- 2 tbsp ghee or olive oil
Instructions
- Prepare Vegetables: Begin by washing and slicing the zucchinis and thinly slicing the carrots. Place them together in a large mixing bowl.
- Add Seasonings: Drizzle the ¼ cup olive oil over the sliced vegetables. Sprinkle the dried thyme, dried parsley, garlic powder, dried oregano, sea salt, and ground black pepper evenly over the mixture. Toss everything thoroughly to coat the vegetables evenly with oil and seasonings.
- Sauté: Heat 2 tablespoons of ghee or olive oil in a skillet over medium heat. Once hot, add the seasoned vegetables and sauté, stirring occasionally, until the carrots and zucchinis are tender but still retain a slight bite, about 8 to 10 minutes.
Notes
- Use ghee for a richer flavor and slightly higher smoke point, or olive oil for a lighter taste.
- Slicing the vegetables uniformly ensures even cooking.
- Adjust seasoning according to taste preference.
- Serve immediately for best texture and flavor.
